Anti-Anxiety Medication vs. Fish Oil as a Brain Supplement

It should be note-worthy that anti-anxiety medications are not cures for anxiety itself but instead, they assist in stemming the aftermath of those anxious feelings. READ MORE

5 Awesome Tips for Flight Anxiety Relief

Do you want to get rid of your flight anxiety now and start enjoying vacation trips with friends or loved ones? Or how about getting that job you’ve been longing for a decade now but couldn’t get it because you will have to travel by plane frequently? READ MORE

Clever Ways to Get Rid of a Flying Phobia

The pressures of everyday life can be daunting.  I get it. Your boss has several deadlines for you to meet, you need to cook for your daughter’s lunch party in school, you have to take your son to the dentist, and you have bills to pay.  The list could go on forever. READ MORE